Self-Compassion
Listen to the discussion about the power of Self-Compassion
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Acting – Driving Change
Acting – Driving Change Qualities such as courage and optimism help us acquire true agency, break old patterns, generate original ideas and act with persistence in uncertain times. Deep Dive Resources: Increasing the capacity in Acting – Driving Change includes exploring more on how to Act, understand risk related to handling, develop creativity, increasing optimism, […]
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Collaborating – Social Skills
Collaborating – Social Skills To make progress on shared concerns, we need to develop our abilities to include, hold space and communicate with stakeholders with different values, skills and competencies. Deep Dive Resources: Increasing the capacity in Collaborating – Social Skills includes exploring Collaboration and practicing Social Skills, Asking better Questions, improving Interactions, master Communication, how […]
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Relating – Caring for Others and the World
Relating – Caring for Others and the World Appreciating, caring for and feeling connected to others, such as neighbors, future generations or the biosphere, helps us create more just and sustainable systems and societies for everyone Deep Dive Resources: Increasing the capacity in Relating – Caring for Others and the World includes exploring what Makes […]
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Thinking – Cognitive Skills
Thinking – Cognitive Skills Developing cognitive skills by adopting different perspectives, critically evaluating information, and understanding the world as an interconnected whole is essential for making wise decisions. Deep Dive Resources: Enhancing your capacity in Thinking – Cognitive Skills involves exploring various ways to train your brain, improve your cognitive abilities, and grasp complexity. Cognitive […]
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Being – Responsible to Self
Being – Relationship to Self Cultivating our inner life and developing a deeper relationship with our thoughts, feelings, and body help us be more present, intentional, and less reactive when facing complexity. Deep Dive Resources: Increasing your capacity in the Being – Relationship to Self area includes exploring your self-perspective, creating psychological safety, increasing insights […]